Who Am I ?

The founder of Exoweight, I am a guide, an advisor, and simply a sincere friend to all those hoping to embark on the weight loss journey. Having experienced first-hand the adverse effects of obesity and the vicious circle of failed attempts to lose weight, I have learned what it takes to lose weight quickly as well as effectively, and I can’t wait to share it with you. I was fat and by fat, I mean I was really over-weight and had a really unhealthy relationship with my body. I did not look and feel good at all. Food was my coping mechanism for emotional struggles including stress, anxiety, and depression. Working out was the last thing on my mind. Hence, as you can imagine, I continued to pile on weight and things went from bad to worse. Upon realizing that I needed a new lease on life, I committed to weight loss and started educating as well as disciplining myself to lose weight – and lose weight I did. In the process of trial and error, I failed many times and was close to giving up on numerous occasions, but I persevered. I learned that contrary to popular belief, weight loss does not just happen if one day you decide to amp up the cardio and turn down desserts and fizzy drinks. It takes consistent effort, small positive habits, and the ‘right’ supplements to propel you on your weight loss journey.