Rebel Wilson is a name in no need of introduction. From Bridesmaids to Pitch Perfect, she has been making audiences laugh their heads off. Yet currently, she’s been inspirational for everyone because of something else indeed – her stunning transformation. She took up the challenge for weight loss after naming 2020 her ‘Year of Health’. Since then, fans have been eager to find out Rebel’s workout routine or if she has taken the route of Sam Smith’s diet to get in shape. Finally, the lid has been lifted off the Rebel Wilson weight loss plan, and now you too can make lasting lifestyle changes.
Read MoreNo sugar, no junk food; Rebel’s Mayr eating plan focuses on cutting out unhealthy snacking habits and improving her gut health. Also part of her dieting is to drink as much water as possible to try and control sweet cravings. Rebel’s eating plan isn’t a sample diet for keto nor a ‘drink this special tea for your diet’. The Mayr method isn’t restrictive but maintaining balance is the key. Thus, every now and then, she can treat herself to a light cheat meal.
Read MoreIt is easy to lose focus or get bored by eating the same food and having a fixed workout schedule. Changing the routine with a bit of fun is both healthy and motivation boosting. Therefore, Rebel Wilson’s new workout routine is all about trying out cool ways to keep things interesting. She has quite literally stepped into the boxing ring – knowing a rigorous boxing session is incredibly useful for burning calories. She’s also flipping tires to making sure her she leaves no stone unturned in upping her fitness game!
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